Button glows gold = you have changes not yet in the cloud.
SYNC
Saves your changes up to the cloud — the everyday button.
REFRESH
Blends cloud data down (newest edit per day wins). Won't push your changes.
BACKUP↑
Stronger SYNC — pushes your entire dataset up. Use if SYNC missed entries.
FORCE↓
Overwrites local with cloud. Blocked if you have unsynced changes.
SYNC/BACKUP↑ save up · REFRESH blends down · FORCE↓ overwrites down.